 | | Title: | Niacin, the Vitamin B3 | | Description: | Vitamin B3, also called Niacin, is yet another of the eight water-soluble B vitamins or the B complex vitamins. B complex vitamins are essential in the breakdown of fats and protein, in maintaining muscle strength of the digestive tract and in maintaining the health of the nervous system, skin, hair, eyes, mouth, and liver. | | Category: | Health: Beauty | | Blog Owner: | victor hvs | | Date Added: | July 16, 2009 11:43:30 AM | | | |
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